(no subject)

This week has been a good week as far as my leisure goal. I was able to workout everyday throughout the week except Saturday and Sunday. Since I work every weekend, it is hard to get into the Rec with their shortened weekend hours. I found that last lecture had a lot to do with my personal goals. I find myself doing these activities so that I can maintain an active lifestyle and specifically, I do cardio workouts to remain heart healthy and build endurance. I tried to really switch up my workouts this week, just to ensure that I'm not getting burnt out. I am starting to see some nice definition and find I am getting more toned all over. I have also introduced supplements into my diet to see if that will have any impact in how I feel and look. I also tried the Rec's new "green" treadmill last week and hated it. I am not sure about the construction of the treadmill and how it it slightly bowed in the middle, but it seems to be above me as far as running goes.

electronic devices

My partner pretty much assumed that the items I used over the weekend were for the same reason I used them. She thought I used a television for entertainment and relaxing along with the dvd player. I watched a few movies and season 1 of East Bound and Down. I am not much of a t.v. watcher but I do enjoy watching some dvds or sitcoms after a long day at work. She also guessed that I used my flat iron for grooming my hair for school and work. She was so right!!! I try not to use the flat iron everyday, so at the beginning of the week I will style my hair and see how long I can go before I have to re-style it.